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Talk It Out Therapy

Healing through therapy and self discovery

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    Recent Posts
    What to Say to a Coworker or Acquaintance When Their Loved One Dies

    What to Say to a Coworker or Acquaintance When Their Loved One Dies

    Change of Roles

    Change of Roles

    The Lonely Holiday

    The Lonely Holiday

    Is it too late to grieve?

    Is it too late to grieve?

    Why does it still hurt when someone you didn't know personally dies?

    Why does it still hurt when someone you didn't know personally dies?

    Having a Personal Crisis?

    Having a Personal Crisis?

    How the Movie "Blindspotting" Brilliantly Demonstrates the Effects of Police Brutality on

    How the Movie "Blindspotting" Brilliantly Demonstrates the Effects of Police Brutality on

    How to deal with the loss of a friendship.

    How to deal with the loss of a friendship.

    What is Caregiver Burnout?

    What is Caregiver Burnout?

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    Change of Roles

    Change of Roles

    Throughout our lives- things, people, places, and times are changing. We are apart of a time when technology is growing, temperature climate is rising, people are leaving and going, etc. Life is constant as change is never ending. The type of change that we don't always stop and take a look at however is the never ending change within ourselves and our changing roles. We start out as someone's young daughter or son and get used to that role as the dependent child. We lean on

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