Individual Therapy

Service Description

Cognitive Behavioral Therapy (CBT) Anxiety and Depression can take over our lives, perceptions, feelings, and thoughts. CBT is a type of therapy that focuses on zoning in on cognitive distortions or thought patters that affect behavior. Call today for a free phone consultation to learn more. Supportive Counseling & Psychodynamic Therapy It can be frustrating when we don't have someone to provide active listening and support. I establish a safe space for you to share your journey while also focusing on how unconscious and underlying thoughts arise from our developmental years and ultimately affect our unhealthy coping mechanisms today.

Contact Details

• 2001 S Barrington Ave, Los Angeles, CA 90025, USA